You will encounter quite a handful of incentives why you be compelled to use this type of practice. The superiorities...

Bhairava Yoga brings the sacred Yoga, Meditation, Tantra workshops, and teachings of the Orient to the Western student in clear,...

The importance of yoga therapy is realized from the ancient period when it was developed by saints of ancient India....

Yoga is a wonderful way to stay mentally and physically healthy.  The best way to feel the benefits of yoga...

Believe it or not, focused 60seconds can stop the forward momentum of anxiety and nervousness. And before you become skeptical,...

Whether new to yoga, or a seasoned practitioner looking to move deeper into your practice, our yoga holidays have something...

If you are like most people your life is hectic and full of stress. Everyone deserves a time out, and...

Change is stress and stress is change. Whether the stress is good or bad, it impacts the body, making it...

If you are looking for something different for yourself, or as a gift, be sure to visit our shopping boutiques....

At present, in terms of mental healthcare, when diagnosing treatment for depression and anxiety, the two illnesses are seen as...